The path to wellness
starts here
Helping individuals revitalize their mind, body & spirit so they can do the things they love and feel great again.
Do more than cope,
Nourish your Gut-Brain Connection. Boost your Mood. Conquer Stress, Anxiety & Depression Naturally...
With support, guidance, and accountability, you will learn how to tap into what your body really needs to boost your energy and improve your mood.
All while creating change in simple sustainable steps…
Learn more about services offered at My Way Wellness.
At My Way Wellness, Coach Susana will Partner with you to help you build habits that support healing your mind-body connection in a holistic manner because you are a whole person and deserve to be treated like so. Together, we’ll focus on areas such as:
Mindfulness for healing and eating
Using whole, plant-based foods as medicine
The gut-brain connection
Using movement to improve mental health
Emotional eating and cravings
Improving sleep
Because everyone should have the ability to access wellness care and coaching, we have partnered with Upper Foundation which provides wellness plans and access to a wide network of wellness providers and financial assistance in the cape fear region of North Carolina.
For North Carolina Residents: Apply for financial aid HERE
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