EVENTS CALENDAR
Clearing the Clutter Inside and Out
It's time to reclaim peace in your home, and life. At times we find ourselves stuck in a vicious cycle of mental and physical chaos. No matter which started first, they are intertwined and feed off of each other.
Fall Into Balance in 28 days Virtual Program
If you are in need of re-setting, revitalizing, and finding some balance, this is the program for you.
Curso de Full Plate Living ya esta aquí en español
Forget dieting and learn a sustainable way to eat with the Full plate living group program. Classes start soon!
My Way Wellness at the Hispanic Heritage Month Festival
Come join us for a family-friendly pop-up event recognizing Hispanic Heritage and Culture.
Full Plate Living Program
Forget dieting and learn a sustainable way to eat with the Full plate living group program. Classes start soon!
Application Period Open for Full Plate Group Program Scholarships
We are offering limited scholarships for The Full Plate Group Program. Application Period ends Friday July 9th
Don't Stress Out...Beat It!
Join us at Let's Play Together Inclusive Family Fun Day at Kiwanis Park and visit our booth to learn how to detect stress and kick it to the curb!
Happiness Science & Craft Night: DIY Gratitude Jar
Learn about the science behind practicing gratitude, why it's important, and how acknowledging the good things in life can change your brain, improve your mental, emotional, and even physical health. Then create your very own Gratitude Jar and learn how to use it.
Healthy Eating Wellness Workshop
Do you feel your relationship with food could be keeping you from reaching your health goals? Join me on Saturday, May 29th and you will learn to identify the truth behind why we don't always use food in a healthy way and how to overcome it.